This one-page PEP Article provides some vitally important information about digestive leukocytosis, infections, auto-immune diseases, upper
gastro-intestinal dysfunction/diseases and degenerative diseases caused by eating food that has been cooked above its critical
temperature.
This information is for those who have gluten allergies or sensitivities. A self-check is to avoid gluten grains for 6 weeks, then use the "Food Introduction Response" Form to test each gluten grain separately to determine if you truly have an allergy or sensitivity to one or more gluten grain. You may do this proactively or Dr. Smith may instruct you in doing this if she suspects you have a gluten allergy or sensitivity.
BETTER BUTTER RECIPE AND HOW TO PURCHASE HEALTHY OILS (13 Pages)
The Better Butter Recipe will instruct you on how to make a delicious tasting healthy butter spread. The Criteria that distinguishes a healthy oil from an unhealthy oil is quite different from what most people think. This PEP Article provides the Criteria for purchasing healthy oils.
Contact us to order one each of the following for your FlatBread Recipe: Organic Buckwheat - 3 pounds; Tumeric Q - 60 VegCaps; and Pink Salt - 12 ounces.
HONEY CORNBREAD RECIPE (1 Page) Before preparing and/or consuming any bread, except
Flatbread, read the PEP Education on “Bread Education” included with the
Flatbread Recipe.
SCHEDULE A ONE-TIME SPORTS NUTRITION EDUCATION CONSULTATION What Will You Learn? Here Are A Few Examples.... RECEIVE A RECIPE TO MAKE YOUR OWN SPORTS DRINK WHAT TO DO FOR MUSCLE AND NERVE PAIN AFTER EXERCISE, and more!
Information provided in this website is for nutritional educational purposes only and not for the diagnosis or treatment of any medical condition, disorder or disease.
Copyright 2004 Dr. Donna F. Smith -- Last Website Update: SEPTEMBER 13, 2015
